Jayapataka Swami
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Question: In the second month we do not take yogurt. Is it okay to drink buttermilk in this month?

Guru Maharaj: If you make the butter milk in the ayurvedic recipe, three or four times the water, then that is not considered as yogurt according to Ayurveda. They told me not to take yogurt but I can take butter milk. Also, you can have the yogurt cooked in kadi...
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