Guru Maharaj: If you make the butter milk in the ayurvedic recipe, three or four times the water, then that is not considered as yogurt according to Ayurveda. They told me not to take yogurt but I can take butter milk. Also, you can have the yogurt cooked in kadi sauce. That is alright. Similarly, in the third month, we don’t take milk. But if you make it thin and add sooji to make payasa etc. that is okay, that is not milk ,any more.
08-Aug-2020 SRI MAYAPUR DHAM, INDIA

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