Guru Maharaj: It is recommended that we should rise early in the morning, take bath in the holy river. Since you cannot do that in many places of the world, you can chant Ganga! Ganga! Ganga! Three times which is equivalent to bathing in the Ganges. Take Krishna prasadam. Don’t eat non prasadam. Like this, basic standards. One can do a little more but it is not required. Naturally if we learn Krishna consciousness, our lust becomes controlled. Try to regulate ourselves. And in this way, our lust is somewhat regulated.

20200918 Sridham Mayapur, India