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Question: We should surrender the body, mind, and words, but my mind is very uncontrolled. It is very painful that something which I don’t want to remember or think of again, keeps popping up in my mind which may be an offensive thought. Please kindly tell me what should I do?

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Jayapatākā Swami: Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura has recommended that when one wakes up in the morning you should beat their mind with shoes 100 times. And before we go to bed beat your mind 108 times with a broomstick. In this way, you are not the mind, your mind should cooperate with you. You have to tell the mind who is the boss. Instead of the mind bossing you around, you tell the mind what to do. If you don’t want to think about that pray to Kṛṣṇa He will help and pray that you want to think about Kṛṣṇa. Hare Kṛṣṇa!
11-July-2022 Sridhama Mayapur, India